Physical touch plays an important role in emotional connection, affection, comfort, and intimacy. When couples begin to avoid touch or feel uncomfortable connecting physically, they often experience increased emotional distance and relationship dissatisfaction.

Many factors can contribute to difficulties with touch, including relationship conflict, stress, trauma, medical concerns, parenting demands, emotional disconnection, or past experiences.

Counselling can help partners explore the barriers that may be interfering with physical connection and develop new ways of reconnecting that feel safe, comfortable, and meaningful.

Therapy may focus on:

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Cassandra Petrella

Yasmin Hollis