Anxiety and worry are common fears that women face. Women often carry both the stress of caring for themselves and their loved ones, which compounds their anxiety and creates worry. Although every woman’s unique fears and worries may be different, women’s anxieties can often be related to: • Fear of judgment by others i.e: worrying […]

Traumatic events and tragedies can occur at any time and may result in lasting psychological distress for survivors and witnesses. In light of recent events in Ottawa, and countless other tragedies that happen worldwide, it is necessary to gain a better understanding of trauma and the stress associated with it. Coping with the stress, danger […]

I am looking forward to presenting tomorrow evening as part of the Annual Women Program, The Fulfilled Woman, with the Redeemed Christian Church of God, Living Spring Tabernacle located on Cyrville Road. Although I am not a member of this Parish, I am delighted to be asked to speak on the topic of women’s mental […]

UPDATE: OUR NEW OFFICE IS NOW OPEN AND ACCEPTING NEW CLIENTS! Senta Counselling Services is proud to announce the opening of our second office location. The new space will be located in the Barhaven area of Ottawa close to the Strandherd Dr and Woodroffe Ave intersection. This counselling office in Barrhaven also welcomes a new […]