Secrets of Happy People: Part 1, Positive Thinking

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Secrets of Happy People: Part 1, Positive Thinking

Happiness is an ideal we all strive for. To have a happy relationship, life and career and enjoy every day is something that takes work! The secrets of happy people can help us to recognize the good in every situation and allow us to live fuller lives by appreciating what we have, viewing things positively and surrounding ourselves with happiness.

The first secret of happy people relates to the Law of Attraction which states that we can promote positive or negative events by thinking in positive or negative ways. Simply changing your perspective and emitting positive vibes will make you feel happier, allow you to view your environment more positively and feel better generally. Believing that positive experiences will happen and hoping for the best outcome increases your chances of having positive experiences.

Thinking positively may not always change your life or prevent negative things from happening, but positively thinking undoubtedly will benefit your mood and help you feel happier.

Integrating a more positive outlook into your life on the quest to find happiness is no easy task. When faced with challenges, hardships and difficult or stressful life transitions it can be difficult to maintain a positive attitude. Happy people may not always feel happy, however their overall outlook on life remains a positive and optimistic outlook that is unchanging over time.

For more information on how to invite positive thinking and happiness into your life, I recommend reading, “The Secret of all Self Help Books” By Jonathan Fader and, “What is the ‘Secret’ to Happiness” By Jaime Booth Cundy.

Stay tuned for Part 2 of the Secrets of Happy People series in which we reveal another element to being happier!

Article Written By: Stacie Courtney-Mustaphi B.Soc.Sci, MA Candidate

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